I was looking to change the way that I behaved and how I communicated in my relationships because I was living inside my own mind a lot of the time and not really expressing what was going on inside there. Through the coaching I'm sleeping better, I feel better when I wake up, I'm not reacting as I would've previously when things aren't going right, and I'm comfortable knowing that I can't control all the events that are happening around me. To be able to make that kind of progress in such a short space of time has been huge for me. I would out and out recommend TNE to anyone who is ready to be honest with themselves and finally make a change.

I wanted to find a better way of marshalling my own attitude to things. This appealed to me because of its grounding in practical life experience. I found it accessible, actionable and achievable and the live sessions were fantastic. It really strips away the bulls**t around making long term changes. And that really worked for me because when life gets noisy, unless you have simple steps to follow you just fall back into old habits.

The system was exactly that, a clear plan to block out that noise and put one foot in front of the other. And my benchmark for its success is my calmness to events that happen now compared to the past. The number of events haven't changed, the external world hasn't changed. But I now have a solid system to process and deal with them.The brilliant thing I found is that you don’t need to get to the end of it where you find a magic ticket! It’s the little wins you constantly get each week that makes the big difference.

I got to a point in my life where I had an idea of who and what I wanted to be, but I didn't know how to get there. There were issues that were holding me back and I was seeing a consistent pattern of behaviour that I didn't know how to break on my own. So it was like I knew where I wanted to go, but I had several hand brakes on that were stopping me from making the progress I needed to head in that direction and to eventually get there.

The changes I've seen, and what my partner's seen as well, has proved that I can get to where I want to be. I've now got a clear direction and the confidence and tools to get there. The other thing for me personally is I'm managing to recognize where things might be going wrong before I act on it, which means that some of those hand breaks from the past aren't on anymore. Because, although the emotions are still there at times, I'm recognizing what they are and then can take positive action to overcome them so I keep on moving forward in the right direction.

I had a feeling like there was a piece of the puzzle missing a little bit, but I couldn't put my finger on it. I knew something wasn't quite firing and I wasn't flowing in the way that I felt like I should have been. I wasn’t maximising my potential.

I very quickly saw the benefits of the coaching. With some simple changes it had a massive effect. I feel calmer, more in control of everything, and much more confident. It started very quickly and just continued to build momentum. I feel like I’ve had a reset, and the way I feel and act has had a positive knock on effect on all of those around me both at home and in work. I have a very real and clear vision of my future and that feels fantastic.

I thought I was in tune with my own mindset and how to attack the day and achieve my goals, but I needed some added accountability and I really needed to improve my overall structure. I had a lot going on and needed a better system to prioritise what was important and how to master the aspects that were going to have the most impact in my own life. After the coaching I realised everything that I had integrated into my life was having a big impact. I felt much more structured and very committed to my goals in a positive way. 

In the past I’d also been someone who’s a hundred percent or zero. Moving away from that old mindset has been great for my overall consistency. I would say to anyone thinking about coaching, the main thing is take the plunge because the benefits you can gain from mastering your mindset allow you to elevate and progress in everything that you do. Training, fitness, lifestyle, nutrition, family, and everything outside of that. So I'd say take the plunge, trust the process, do the work, and a hundred percent you'll see the benefits through and through.

I run a nonprofit organisation and I've got a large family with six kids. So there's enough in there where you feel overwhelmed quite quickly. Simon is an amazing coach and I learned very quickly really great tools to hack that feeling of being out of control, and put strategies in place to find more calm confidence in my day-to-day life. And that translated straight into business success in terms of being able to be more on top of my work as well as making more time for the family.

So within week one, I had huge successes and I remember just being overwhelmed with the quality of the coaching. So it had a pretty immediate effect, and it was just like building blocks week after week. It just got better and better. If you're thinking about signing up, I can only recommend Simon and TNE, it was absolutely an amazing experience. There was a no BS approach. It wasn’t a case of ‘you have to get up at 5am and do X, Y, Z.’ It is just a very well structured process with strong support to make sure you get the results you need.

I had reached out to Simon as I'd become so focused on a 24 hour a day connection to work that it had begun to impact my home life. I wasn't sure if it would work but I threw myself into the process as I knew I needed to break the cycle I'd found myself in. Over the duration of the course my outlook changed radically. I regained perspective and was altogether more calm and confident about the challenges I faced. And this isn't just me reporting success, my colleagues and family also noticed a significant shift in my outlook and behaviours. If you're looking for a no-nonsense and transformational coaching input then give TNE a call.

I went through a bit of a bad time in terms of just feeling low. And I’ve always suffered a little bit from imposter syndrome, and I just decided I needed to sort of get my act together and work out what I wanted from my life. The coaching has given me a roadmap to change the way I think about things. I'm a lot happier in myself. I'm happy in my own skin and my family are certainly a lot happier with me because I'm not shouting all the time and being grumpy. Relationship-wise, they've got their dad back and my wife's got her husband back. Overall it's enabled me to be a much more rounded and happier person.

The coaching is absolutely outstanding, and I wish it was available years ago. The changes I feel are unbelievable and the power of small changes has been the key so far. I keep revisiting and adjusting the contents to keep me moving forward. I am currently starting Week 8 and every week since the commencement has been profound and made a change on how I look at things, what worries me and how this is helping me move forward. My focus has massively improved as a result and cannot thank you and the team enough.

I’ve found myself quite overwhelmed by not having the enforced structure of my old city job and it actually led to times where I just wouldn't do anything. Procrastination was a huge problem. I knew there was something I needed to do, but I just wasn't doing it. The Coaching brought together a lot of concepts in a very accessible way that makes sense. The material really resonated, and it just seems to work. I find following the structure leaves me feeling much more calm and focused - with more purpose in life and less distraction. The combination of all these factors makes TNE stand out, and it's a system which, for me, has definitely been worthwhile and effective.

I would 100% recommend Tier 1 mindset coaching with TNE. It turned a really challenging time into an interesting, inspiring and transformative adventure. I loved every moment of self-discovery and growth. I’ve continued to enjoy exploring life, and challenging myself and feel empowered to be the best version of myself. Before the coaching, I wasn’t really sure what mindset was, or if it was something that people like me did, but the idea of a life without a background of anxiety and stress seemed worth a shot. The coaching has had a huge impact. I feel like I’m living, rather than just existing. I’m much less stressed, more confident and much happier. My family has noticed the change, and I can really feel the difference. It’s made me try to approach things that I feel uncomfortable about as an opportunity. Sometimes the results have surprised me, and I’ve realised I can do a lot more than I thought I could.

The mind controls everything else, and I really wanted to improve my resilience and outlook on life. I definitely feel there's been huge improvements: With the way I look at life, with my business, my health and with my family. I am calmer, more balanced, fitter and feel that I am up to any challenge that is presented to me.

Simon’s background and experience is clearly the reason why this system is so effective. It has really helped me to stay in control, level up my confidence and also create clear direction. So it's been a very positive experience. I would highly recommend it.

I really needed to deal with the negative voice in my head, a kind of lack of self-belief and I really wanted to explore how to deal with that. I also wanted to improve my health and fitness. Time and time again I had personal trainers but the results were never sustainable. Also, I didn't feel I was good enough to actually achieve these goals for myself. So I knew it was my mindset holding me back. Going through the coaching I now truly understand why I want to achieve my goals and this has made everything feel so much easier. Now I’m finally being consistent with getting up in the morning and training. It’s suddenly working for me. I'm getting up at 5:00 AM, heading straight to the gym before work. And, and I'm not even feeling tired. I'm actually feeling much more energised right throughout the day. I also feel more confident in myself and I’m seeing that as I improve myself it’s making me better at work, better as a friend, and better as a colleague.

I had a big race coming up with the European championships. I wanted to make sure I performed at my best andI knew mindset was going to be crucial. I also wanted to feel happier and more peaceful within my work and homelife. After going through the coaching I’ve been able to work harder and smarter in my training. I’m calmer at work, and I’ve developed better strategies to deal with stress. Also, I just really enjoyed the course itself! For anyone on the fence about coaching, if you're thinking about doing it, then it probably means that you should. If you go into it with an open mind you will get results.

I had an intuitive feeling that something was amiss, but could never quite pinpoint what had to be addressed. Through the coaching the changes have been significant. Sometimes incremental, sometimes in giant leaps. I think the most pleasing aspect is that my mindset skills have developed habitually - becoming embedded and natural to the extent that my outlook on life and how I go about living - my 'internal programming' - has been upgraded. As I've progressed my baseline performance has continually improved to the extent that my 'moving average' has set a new higher baseline with each stage of the program - creating a platform to further progress. This has helped in every aspect of my life, whether it's work, whether it's fitness, or whether it's in my relationships. I’m just in a happier, more solid place, no matter what life throws at me. It's been genuinely life changing.

I hit 40 and looking back on it I wasn't happy with life generally. And that led me to look for coaching which is when I found TNE. It has been brilliant having direct access to Simon for whenever I need help. By being so responsive I’ve been able to nail things very fast. I can now catch myself when I start feeling myself go down negative spirals which don’t serve me. I am better at embracing challenges and having a more positive outlook on things. And when I do fall into any negative behaviours I can pull myself out far more quickly. So my bounce back ability is much stronger. In real world terms my behaviour has changed and the only thing I've done differently is following the system.

I wanted to do the coaching to improve my thought processes and to up-skill my daily performance habits to make sure I'm in the best position possible to face life's challenges. I’m now much calmer as a person, I’m less reactive and I deal with stress and pressure a lot better than in the past. I can respond in a way that helps me instead of being reactive. And that is all down to following the framework of this coaching.

I am running a new business, and have a busy family life, and I think I was feeling quite overwhelmed and unable to identify really what my priorities were. I felt pulled in all sorts of different directions. So the upshot was I wasn't really getting anything done, and feeling quite stressed about that. Since the coaching I've been able to slow down and really just get some clarity on the key things that I need to focus on and remove the other distractions. It’s allowed me space to do the work that I need to run my business, which has then given me the time to be present with my family in the way that I want to. My habits with exercising had also fallen by the wayside and the coaching gave me simple steps to create the time in my day to get this back on track and this has put me in a much better place with my health and fitness. I had delayed getting involved in coaching for quite a while. But it just became very clear that the way I was operating wasn't working for me. This in itself felt like a really positive step to acknowledge and to address. Coming out the other side, it's left me feeling that I've got a set of tools and processes that can help keep me moving forward in a positive way.

On my best days, I felt I was a really strong performer, but that was erratic and I'd go through bad phases where I was way off the top of my game. I’d lose motivation and bad habits would creep in. Eventually I'd snap out, but I knew there must be a more sustainable route to be my best self on a regular basis. The layered aspect of the training, building each week incrementally made it manageable and actionable.

This gave me a continuity that made the changes feel easy which was impressive. As a result I’ve made positive changes across my life, from productivity at work to how I am with my family. My daily habits now support me consistently moving forwards and fulfilling my potential.

I feel I finally have a solid framework of how to approach ‘mindset’. A better analogy is like having a better toolbox with more tools at my disposal. There were already a few things I was doing before but without linking the various aspects together into a coherent framework I was still up and down. I now have an ecosystem where each element reinforces each other and the results are mind blowing. I’ve also massively upgraded my thought process. I rarely worry about things out of my control, I have a very clear vision of who I am and my direction in life, and when I feel negativity creeping in I can stop it and quickly get back on track. As a result I am more confident and have the self-belief to deal with whatever obstacles may show up in life.

I engaged TNE to break me out of a performance rut. I felt like I needed to shake off the complacency that had crept into my life. That is exactly what I got! For the first time I really started to truly tap into what inspires and motivates me, which gave me clarity on how I want my life to look, both professionally & personally. With this clear vision it was much easier to then eliminate distractions and commit to action.

The difference in how l feel on a daily basis is massive! I have more energy, better focus and as a result am more productive. As a bonus my overall health has improved because I’m smarter and more effective with how I allocate my time and energy. The research and knowledge behind the programme is extensive, but more importantly I was constantly amazed by the care and willingness by the team to see me succeed. I would recommend TNE and their coaching to anyone looking to really fulfil their potential and make the most of life.

I'm a self-employed personal chef and I was struggling to find the balance between running my own business and family life with my wife and 18 month old daughter. I was trying to drive forwards but was struggling with long term focus and procrastination. Since the coaching it’s been a new lease of life in terms of positivity and ability to reframe all sorts of situations that I previously let get on top of me. My partner says that she hasn't really known me to be so peaceful. I'd say this to anyone: If you think you need to make a change, then you do need to make a change. Thanks to the course I’m excited about the journey that I’m on.

Prior to coming into the program I had one identity and that was law enforcement. I was either a police officer or a father, that was it. Also having a daughter who's diagnosed with a lifelong disease, and watching her have to suffer has been very, very hard. In the past I tried to balance my home life and my professional life. And it ultimately became very difficult. I was dissatisfied at work. I was having problems at home. I was trying to be a good dad and be involved, and things really piled up to where my personality changed, probably for the worst. I was more angry. I was anxious. I had insecurities, and I had the constant need to always prove myself and be that strong person. And I didn't really know what it was doing to me, other than I wasn't really happy. So I knew that I needed to change, and that’s when I found TNE and it opened my eyes. It’s helped me face a lot of the fears that I have. The fear of failure, the fear of not being accepted, worrying about what people say, what people think. Not carrying myself to a high standard. It has given me the tools to continue forward in life with a more positive mindset, and it's being noticed. My daughters notice it, people around me and friends are noticing it. They are noticing that I'm actually engaged in conversations. I'm present. In the past I may have been there physically, but a lot of times my mind was elsewhere and I wasn't hearing everything that they were saying. Just seeing the progression and the success that I'm having makes me feel good. I'm finding out who I am again and what I like. And that's a huge reward in itself. Because if I'm the best version of myself, I'm going to be the best version for the people around me. And that's going to bring so much more joy to life. I think you’ve created something special giving people the tools to move forward and step out of the known into the unknown. Which is what I needed to grow into a better version of myself. Thank you very much! Greg

Before I started coaching I felt that I was stuck in a bit of a rut. I was demotivated, prone to procrastination, and I had kind of lost my direction and sense of purpose in a way. I didn't really know where I wanted to go, or how to get there. I felt that I needed something or someone to help me, guide me, so that I could get back on track and be who I know that I can be. Going through the process I'm finding that I'm a lot more confident and focused. The journey has helped me to understand some of the things that have been holding me back, and understand some of the things that limit me. I now have better focus on what I need to achieve and I'm starting to see real results. And by being more productive this allows me to enjoy life without stressing about business. I'm more relaxed and I'm just finding that head space to be able to enjoy my social and family time. Like many other people, I was sitting on the fence about getting coaching. But the results are showing me just how powerful it can be. So it is all positive. From my perspective, I'd encourage anyone to go.

The course came along just at the right time. I'm in my early fifties and I was a bit of a wreck; overweight, stressed to the eyeballs, cortisol levels off the scale and relationships failing. I was in a bad place. I’d lost my mojo, but now I feel I've got it back. I feel a lot more positive. I'm looking after my health a lot better. My relationship's a lot better. It enabled me to slow down, because life was going at a fast pace and just out of control. I wasn't looking forward to anything. There was nothing that I did that I enjoyed, but now going through the process and continuing in the future, I feel like I've got more time, more focus and just enjoying things. I've stopped thinking of worst case scenarios and putting obstacles in my way. I’m a lot more present and able to enjoy the moment. So I'm in a lot better place. I'm looking forward to the future now. I'm finding pleasures that I'd sort of lost before, but now I realise I can gain them back even though I'm in my 50s. I'm really looking forward to the future and working with you and the team in the future as well.