I use it to tell me how my body is syncing with how I feel. It tends to be pretty accurate. I am more aware of what my stressors are and am managing my stress better. Great app for teachers and moms like me for sure!

Welltory has given me great insight as to how my body is functioning. I do endurance mountain bike racing and have tracked heart rate for a long time. I have learned more in the last week about my energy levels than I never knew before!

It’s amazing in general and I’m utterly addicted, but especially helpful as I try to figure out what can improve long COVID symptoms. Go figure, extra hydration, sleep and exercise. Nothing I couldn’t read in an article but visually seeing the impacts on my body every day is exactly the motivation I need to keep it up and know where to focus each day.

This app has accurately predicted a cold coming on and has helped me to gauge when to workout and when to rest. Overall great experience and will renew subscription… because unlike other apps I’ve paid for this app outperformed my expectations. Well done

Helpful, reliable and has really helped me in my daily life manage my stress levels. Since I started using this, my stress became manageable and I became more in control of my anxiety and panic attacks

This app is incredibly insightful as to what’s going on within. The results of the app tied directly to actual lab work I had completed. High stress level, low HRV, and high cortisol resulting in adrenal fatigue. This app basically told me that before I got the lab work. Working on the tips this app gives for calming inner stress. There’s so much information contained in this one app, it’s definitely worth every penny of its annual cost. I also love the science and testing backing it up. Thank you to the developers!

Having an “invisible” chronic condition that leaves me always exhausted, people doubt you when you tell them how bad you feel when you look fine. This measurement means a lot to me as it validates my perception of my health status and gives me an objective result I can share with docs and others.

Interesting to realize how much stress response one has even when they don’t know it. I was kind of in denial at first but over time have come to realize the parasympathetic nervous system and physiological stress response is outside of your cognitive awareness sometimes. Helps give you insight on your physical being which may not match your mental being. Useful tool.

Excellent App! Welltory has helped me so much with my sleep and heart rate. I have severe complex sleep apnea and I never would have gotten answers had it not been for this app!

I absolutely love the feedback this app gives me about my body. Dealing with some surprise health issues leaves me worrying when I feel 'off', & now I can have a well-informed peace of mind. It breaks everything down for you, takes the guesswork out. It's like having your own team of health coaches at your fingertips.